Virtual Therapy for Women & Moms in California
If you're an overstimulated and anxious woman or mom—you're not alone. And you don't have to carry it all by yourself.
I offer individual therapy (ages 18–40) for women navigating anxiety, motherhood, burnout, relationship struggles, and the heavy mental load. All sessions are virtual, convenient, and tailored to meet you exactly where you are.
🚗 Skip the Commute. Stay in Your Safe Space.
Ask yourself:
Does the thought of driving to therapy feel like just another chore?
Are you overwhelmed even trying to fit one more thing into your schedule?
Would you rather be in the comfort of your own space—sweats, tea, couch included?
If you answered yes, virtual therapy is likely the support you’ve been craving.
With Morgan Vazquez, LMFT, you’ll receive expert, compassionate support that’s effective and accessible—right from your phone, tablet, or laptop.
🔍 What to Expect:
A Personalized, Evidence-Based Approach
Your therapy journey is tailored to your story, your needs, and your goals. I integrate the following modalities to help you find relief, clarity, and confidence in your everyday life:
💞 Emotion-Focused Therapy
Learn to identify and understand your emotions
Increase emotional resilience
Move through feelings instead of avoiding them
💬 Relational Therapy
Explore your relationships—past and present
Develop healthier boundaries
Strengthen your sense of self
🧠 Cognitive Behavioral Therapy (CBT)
Identify patterns in your thoughts, behaviors, and emotions
Understand your triggers
Shift unhelpful cycles and reduce stress
🧩 Psychodynamic Therapy
Understand how your past shapes your present
Bring unconscious patterns to light
Heal emotional wounds at the root
💬 You Deserve Support That Fits You
Therapy isn’t just for crisis moments. It’s for reclaiming your identity, building confidence as a mom or partner, and releasing patterns that no longer serve you.
Whether you’re deep in postpartum overwhelm or simply burnt out from holding it all together—you don’t have to do this alone.
