Person wearing a pink shirt with black overalls, smiling while talking on a phone, sitting against a plain background.

About MORGAN

Licensed Therapist & Practice Owner

Licensed in California

I’m so glad you’re here!

I imagine you’re here because something in your life feels off.
You’re doing all the things — parenting, working, managing, giving — and still going to bed wondering if you’re failing everyone, especially yourself.

  • Do you feel like you’re constantly snapping… then drowning in guilt?

  • Do you secretly resent how much is expected of you — but feel ashamed to admit it?

  • Do you miss the version of you who wasn’t so reactive, anxious, or emotionally drained?

  • Are you tired of carrying the entire mental load — and still feeling like it’s not enough?

  • Do you ever wonder, “Is this really just what motherhood is supposed to feel like?”

If that sounds familiar, you’re not alone.
And more importantly — you’re not broken. You’re burned out.

Morgan Vazquez, LMFT reading a book, wearing jeans and a green top, sitting on a gray chair.

I’m here to help you take your life back.

As a licensed therapist, I specialize in helping overwhelmed moms stop people-pleasing, let go of perfectionism, set boundaries that actually stick, and feel connected again — to themselves, their partners, and their lives.

My approach is collaborative, compassionate, and grounded in deep emotional healing — not just symptom management. Together, we’ll get to the root of the resentment, the spirals, the guilt, and the anxiety. And from there? We rebuild.

You don’t have to keep faking “fine.”
You don’t have to keep surviving.
You’re allowed to want more. And I can help you get there.

Smiling person wearing a light green denim shirt with arms crossed.

As a Licensed Marriage and Family Therapist, I bring 8 of experience supporting individuals through life’s most emotionally demanding seasons — and I specialize in helping overwhelmed moms reclaim their peace, identity, and emotional wellbeing.

Before launching my private practice, I worked in a range of clinical settings including county mental health, school-based services, and community agencies — providing crisis intervention, trauma-informed care, and holistic support to children, families, and adults.

Over the years, I’ve counseled survivors of domestic violence, supported families navigating school-related emotional and behavioral challenges, and worked on multidisciplinary teams to provide wraparound care to some of the most underserved populations in California.

What I bring into the therapy room isn’t just clinical knowledge — it’s lived experience. I’m a mom of two, including one born during the pandemic. I’ve faced postpartum depression, the pressure to keep it all together, and the quiet shame of feeling like I was failing even when I was giving everything I had. That lived experience fuels my passion and informs the empathy, insight, and clarity I bring into every session.

My approach is rooted in psychodynamic and emotion-focused therapy — helping you uncover what’s beneath the burnout, resentment, and anxiety, so you can build lasting change from the inside out.

You don’t have to keep pushing through on empty. I’m here to help you do things differently — and feel whole again.

My Background

My Credentials

I hold a Master’s degree in Psychology with an emphasis in Marriage and Family Therapy from California State University, Chico. My clinical foundation is grounded in evidence-based and trauma-informed care.

I have advanced training in treating Perinatal Mood and Anxiety Disorders (PMADs) and draw from several proven therapeutic models, including Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). This allows me to tailor each session to your unique needs — whether you're navigating postpartum anxiety, identity shifts in motherhood, or the emotional toll of trying to be everything to everyone.

My integrative approach ensures that therapy isn’t just insightful — it’s effective, personalized, and rooted in clinical excellence.