Are You Burned Out or Just Faking Fine?
A free checklist for high-achieving moms who are tired of carrying it all and still feeling like it’s not enough.
What’s Inside:
✔️ 20+ burnout signs you might be ignoring
✔️ Emotional, physical & identity-level symptoms
✔️ Signs you’ve gone from high-functioning to self-abandoning
✔️ What to do next—without shame or pressure
You hold it all together—but lately, it’s starting to fall apart behind the scenes.
You’re the one who gets it done, keeps the peace, and shows up for everyone else, even when you’re running on empty. This checklist is for the strong one who feels resentful, disconnected, exhausted, or just plain done. Burnout doesn’t always scream—it whispers through guilt, numbness, irritability, and the quiet thought: “What happened to me?” Let’s name it, unpack it, and start your healing here.
