Therapy for Women Who’ve Outgrown Their Old Selves
You’ve evolved—but your life hasn’t caught up.
Women Who’ve Outgrown Themselves
You’ve done everything “right”—and still feel lost.
You’ve checked the boxes. Built the career. Had the babies.
You’re the dependable one, the strong one, the one everyone comes to.
But inside? You feel empty. Disconnected. Like you don’t even recognize the woman in the mirror.
You’re not broken. You’ve just outgrown who you had to be.
You Might Be Here If:
You keep wondering, “Who am I outside of being a mom, a wife, a helper?”
You’ve lost touch with your joy, your voice, your spark
You’ve spent years prioritizing everyone else’s needs
You’re ready for more—but feel guilty wanting it
This isn’t a crisis.
It’s an awakening.
How I Can Help You as Your Therapist
I hold space for women in the in-between—the ones who know something has to change, but don’t know where to start.
In therapy, we’ll:
Explore the parts of you that got quiet to survive
Reconnect with your values, voice, and intuition
Grieve what’s no longer serving you—and make room for what is
Help you build a life that actually feels like yours
You don’t need to keep performing the version of you everyone else expects.
You get to reclaim the version of you that feels real.
You’re not starting over—you’re coming home.
Let’s rebuild a life that fits the woman you’ve become.