Therapy for Moms Who Are Done Surviving

Burnout. Resentment. Anxiety. The invisible load is real. Let's help you feel like yourself again.

📍 Online Therapy in California | 🦋 Serving High-Achieving, Overwhelmed Moms

The Weight You're Carrying

They told you motherhood would be magical. They forgot to mention the mental load, the overstimulation, and the constant pressure to do it all perfectly.

You're not just tired—you're carrying more than one nervous system can handle.

You’re giving and giving—and still feel like it’s never enough. You love your kids, but you also miss who you used to be. You’re exhausted, anxious, touched out, and silently wondering: Is this just how it is now?

What Motherhood Burnout Looks Like

  • You wake up tired—even after 8 hours of sleep

  • You’re snapping at your partner or kids, then drowning in guilt

  • You fantasize about disappearing—not forever, just long enough to feel like a person again

  • You feel emotionally numb or overstimulated all the time

  • You miss feeling like you

This isn’t just mom life. This is burnout. And it’s trying to get your attention.

How Therapy Can Help

You don’t need a productivity hack or a yoga class. You need a space to be seen, held, and honest.

Together, we’ll work on:

  • Healing nervous system dysregulation and chronic overwhelm

  • Naming and processing resentment, shame, and guilt

  • Rebuilding emotional and physical intimacy (with yourself and your partner)

  • Reclaiming your identity outside of motherhood

  • Letting go of perfection, people-pleasing, and over-functioning

Therapy isn’t about fixing you. It’s about helping you come home to yourself.

Why Work With Me

I’m Morgan—licensed therapist, millennial mom, and someone who gets the rage, the tears, the disconnection.

I use Emotion-Focused Therapy, Attachment Theory, and Psychodynamic approaches to help high-achieving moms:

  • Set real boundaries (without spiraling in guilt)

  • Feel safe in their own bodies again

  • Let go of survival mode and step into their next chapter

Let’s do this together. You don’t have to carry it all anymore.

You’re Not Too Much. You’re Just Maxed Out.

You deserve support that meets you where you are—in your messy bun, from your couch, between nap time and Zoom calls.

Because motherhood wasn’t meant to break you. And you don’t have to do this alone.

🦋 Online therapy for moms across California